Dashboard
Manage your health data and insights
Management Tools
View my physiology
Access comprehensive health metrics from your Oura Ring including activity, sleep, heart rate, and readiness scores.
View DataUpload Oura CSV Data
Upload your Oura Ring CSV export files. Store activity, sleep, heart rate, and other health metrics data securely.
Upload CSV FilesUpload my PHR
Upload your Personal Health Records as PDF files. Store medical documents, lab reports, and health records securely.
Synthesize
Get AI-generated comprehensive summaries of your health records using GPT-4o-mini.
Meal
Select a date, view your 24-hour glucose data, and label your meals with AI-powered food extraction.
Demo
Explore interactive demonstrations of health data visualization and analysis features.
View DemoMeal Preferences
Enter your typical meal times, food types, and nutritional information for personalized analysis.
Manage Meals